By the leading authority among the senior scholars of Saudi Arabia: The Mufti, Shaykh ‘Abdul-‘Azeez Aal ash-Shaykh (may Allah preserve him)

All praise is due to Allah, the Lord of all things. May Allah raise the rank of and grant peace to our Prophet Muhammad, and likewise all of his family and companions. As for what follows:

The Muslim continues to worship and perform good deeds which benefit himself, his family, and his Ummah. By way of that, he becomes capable of caring for the entire world. Indeed the Prophet (may Allah raise his rank and grant him peace) praised the strong believer, saying:

(( الـمُؤْمِنُ القَوِيُّ خَيْرٌ وَأَحَبُّ إِلَـى اللهِ مِنَ الـمُؤْمِنِ الضَّعِيفِ وَفِـي كُلٍّ خَيْرٌ ))
“The strong believer is better and more beloved to Allah than the weak believer, while there is good in both.” [1]

The Messenger of Allah (may Allah raise his rank and grant him peace) meant by this: One who is strong in his eemaan (faith) in Allah, the Exalted, and in his creed, his soul, and his physical body.

So good health is a tremendous blessing, and the Prophet (may Allah raise his rank and grant him peace) stressed its importance, saying:

(( نِعْمَتَانِ مَغْبُونٌ فِيهِمَا كَثِيْـرٌ مِنَ النَّاسِ: الصِّحَّةُ وَالفَرَاغُ ))
“Two blessings are neglected by many of the people: good health and free time.” [2]

So the body’s good health is a great blessing not fully understood except by those who have lost it. Thus, it is imperative that a person be keen to preserve his health and stay away from whatever would corrupt or harm it from diseases, contagions, and symptoms.

Islaam has instituted Continue reading →